Videos We Have Created In the Hope of Helping Others

In our desire to reach and help others we have created a Youtube Channel to provide content surrounding common topics that come up in therapy, with the goal of reaching individuals that would benefit from this information. To stay up-to-date please subscribe to our channel!

Videos on Communication:

If you are struggling with communicating your needs we recommend the following two videos: The first describes the communication wheel and it’s importance in advocating for your needs, and in the second we model the use of this tool in a conversation.

Videos on Boundaries:

Boundaries are an integral part of any healthy relationship and we have started a series on this important aspect. In the first video we provide a high-level overview of boundaries and their importance, and in the second video we apply the concept of boundaries within the context of family.